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Cooking
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During the winter months I love to make a variety of bean soups. They each give their unique flavor using basic ingredients such as onions, garlic, carrots...
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This was one of my favorite dishes at the Vegetable Garden Restaurant in Rockville, Maryland. This is my version of the wonderful dish. I baked the tofu instead of
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Enjoy the yummy goodness of potato wedges without all the fat you find in the fried ones. These taste exceptionally good without the guilt. Go on and leave the skin on so you can receive the added nutritional benefits of vitamin B6, Vitamin C, iron, calcium, zinc, copper, and fiber. I also added...
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This is a great, filling breakfast recipe and a great way to use day old bread. This recipe is heart healthy, the strawberry sauce is full of vitamins, minerals and antioxidants. I used artisan...
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This dish is made from tofu skin and butter beans reminiscent of Jamaican Tripe and Beans, a dish I enjoyed many years ago before I became a vegan. The tofu skin adds...
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Happy New Year to all my friends and supporters! Without your encouragement and support, this website would not have been a success. Last year was a great year for Healthiersteps.com, I started this website in July 2011 and after 5 months have had over 9,387 visits with over 18,490 page views from...
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